Stretch-n-Grow of Blue Ridge

Where Kids Love to Move!

About Us

Stretch-n-Grow is the world's largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving at their schools.

We specialize in high quality, FUN exercise experiences that get kids moving, including: Fitness, Dance, Gymnastics, Sports, Music and Yoga. Our goal is for kids to have so much fun as they move through our classes; all while developing new skills, learning healthy habits and gaining confidence to move to their next stage of development successfully.

Since 2013, we proudly offer classes in Waynesboro, Fishersville, Staunton, Harrisonburg, and surrounding counties.

We provide quality educational experiences while helping grow happy, healthy, successful kids.

We work in partnership with schools and parents to bring engaging classes that focus on a mix of physical activity, education, and teamwork. If you are looking to get your kids moving in their school, you have landed in the right spot!

We are proud to currently provide classes to over a dozen different local partners in the Shenandoah Valley, and would love to bring our program to you!

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Our Core Values

Integrity

We deliver on our promises and strive to meet and exceed expectations, creating the best programs, taught by the best people and delivered in the best places.

Energy & Enthusiasm

We engage the kids with joy and excitement in every class, and our energy fills the school. We make growing up fun!

Teaming Up for Our Kids

We aim to partner with schools and parents to reach our common goal: happy, healthy, and successful kids.

Investing in People

We give more than our programs to our schools, families, and staff. We give them time, resources, and our hearts because we're dedicated to making their lives better.

Leading with Faith

Our faith based core values are at the center of everything we do.

Balancing Work & Play

Luckily, our work IS play. So this one is pretty easy for us!

We make it easy to provide the best for your kids!

With all SNG classes and programs held at school during the school day, parents can save time and resources, knowing we worked to help them stretch and grow in many areas. We endeavor to teach your children the building blocks of a happy, healthy lifestyle. Our classes cover nutrition, emotional intelligence, self control, social skills, and more - all while your children are exercising and having FUN!

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Have questions for us?

We would love to hear from you with any questions or comments you may have. Please feel free to reach out using the form below and we will be in touch as soon as possible!

Reviews from our partners

"My class has really enjoyed the Stretch-n-Grow sessions! I love that they are engaged in the storytelling portion while actively using their imaginations as they exercise their bodies. They look forward to the days we have Stretch-n-Grow on our schedule! Coach Stephanie does such a great job engaging them and making sure every child is included."

— Andrea Walgren, Teacher

"The children have so much fun during Stretch-n-Grow! After they're finished, I ask them how they liked the exercise. They reply - what exercise? They have a blast with the movements and stories! Grownups do too!"

— Joyce Cooke, Teacher

"As a parent, Stretch-n-Grow is one of my daughter's favorite days at school. She looks forward to seeing Coach Stephanie and always loves the activities that are prepared. She has so much fun! She loves to show off the stamp she gets at the end of class to everyone she sees!"

— Sarah Anderson, Parent

"Our preschoolers absolutely love when Mrs. Stephanie comes to the school! Stretch-n-Grow is something they look forward to .. we hope to keep this program for as long as it's offered!"

— Bethany Wyatt, Director

"The Stretch-n-Grow program has been a fun and educational 'special visitor' part of our preschool. We have her visit during the winter months when it is hard to get outside for play time. Stephanie is so easy to work with and offers a great fitness class for the children. She relates very well with the 4 year olds, and the parents appreciate that their children are being educated on fitness and fun ways to stay active. A great value for the cost, and she supplies all the equipment that is needed, plus she comes to your location! What's not to love? Would highly recommend you give it a try."

— June Stiple, Teacher